Expert support for your mental health
We take a personalized approach, ensuring that you receive the right guidance and tools to navigate life’s challenges, build resilience, and improve your well being.
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Manual TherapyAccording to the APTA manual therapy techniques are skilled hand movements and skilled passive movements of joints and soft tissue and are intended to improve
Therapeutic ExerciseThe APTA defines therapeutic exercise as the systematic performance or execution of planned physical movements or activities intended to enable the patien
Ultrasound ImagingUltrasound uses sound waves to create real time images of muscles, tendons, ligaments, and nerves.
Blood Flow Restriction TrainingBlood-flow restriction training uses a blood pressure cuff to occlude venous outflow of blood within the muscle while maintaining arterial inflow of blood to the muscle
Whether you're looking for personalized therapy, support groups, or wellness programs, our team at Mentora is here to guide you.
