Expert support for your mental health

We take a personalized approach, ensuring that you receive the right guidance and tools to navigate life’s challenges, build resilience, and improve your well being.

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Hyaluronic Acid (Viscosupplementation /Joint Gel Injections)

Hyaluronic Acid is a natural bodily substance that is found in the eyes and joints of our body. It acts a lubricant for our joints.

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Platelet Rich Fibrin (PRF) Injections

Platelet Rich Fibrin (PRF) is a blood based treatment that is used to promote healing and regeneration. The treatment is autologous, meaning it comes from your own body

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Corticosteroid Injection

A Corticosteroid injection is a powerful anti-inflammatory medication used to treat a wide range of medical conditions that are not responding to more conservative

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Instrument Assisted Soft Tissue Mobilization

IASTM stands for instrument assisted soft tissue mobilization. It is a skilled myofascial intervention used for soft-tissue treatment.

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Cupping

Cupping therapy is one of the oldest treatment interventions dating back to ancient Egyptian, Chinese, and Middle Eastern culture.

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Dry Needling

Dry needling involves using a thin filiform needle to penetrate the skin and stimulate the underlying myofascial trigger points and muscular and connective tissues.

Book a consultation

Take the first step toward improving your mental well-being today.

Whether you're looking for personalized therapy, support groups, or wellness programs, our team at Mentora is here to guide you.

  • Get tailored advice from experienced mental health professionals.
  • Discuss your specific needs and create a personalized plan.
  • Confidential and compassionate support.
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